doTERRA Spearmint

Spearmint is frequently used in salads, drinks, and desserts, but did you know that it has been used for centuries for its digestive benefits*. dōTERRA Spearmint is great for promoting digestion and helps reduce occasional stomach upset*. If you are feeling unwell after eating your favorite foods, add 1-2 drops of Spearmint oil to water and enjoy.

I love diffusing Spearmint with Lime or Eucalyptus for a refreshing respiratory support.
Shop for Spearmint here, or learn how to add it to your custom curated wellness subscription box!

For a fun DIY activity, try our easy homemade Rosemary Spearmint Soap recipe below:

https://www.doterra.com/US/en/blog/recipe-rosemary-spearmint-soap

Spearmint Essential Oil

Do you love summer, but hate the heat that comes with it? Cool off with doTERRA Spearmint! Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, and is a milder option to use on children and persons with sensitive skin. I especially love the combination of Spearmint plus Ginger in Fractionated Coconut Oil for soothing issues associated with air travel and motion. 

Spearmint can also be great for use in the kitchen. Try it in a salad as part of a homemade dressing, a spearmint julep, or any of your favorite desserts. Spearmint also makes for a great addition to any meat marinade recipe.

For your next backyard barbeque, try these delicious spearmint chocolate chip cookies. https://www.doterra.com/US/en/blog/recipe-spearmint-chocolate-chip-cookies

Shop for Spearmint.