Spearmint is frequently used in salads, drinks, and desserts, but did you know that it has been used for centuries for its digestive benefits*. dōTERRA Spearmint is great for promoting digestion and helps reduce occasional stomach upset*. If you are feeling unwell after eating your favorite foods, add 1-2 drops of Spearmint oil to water and enjoy.
I love diffusing Spearmint with Lime or Eucalyptus for a refreshing respiratory support.
Shop for Spearmint here, or learn how to add it to your custom curated wellness subscription box!
For a fun DIY activity, try our easy homemade Rosemary Spearmint Soap recipe below:
https://www.doterra.com/US/en/blog/recipe-rosemary-spearmint-soap
