Our lives are really a collection of our habits. Make sure yours are healthy ones. This is the best way to get started!
Get yours here!
Already a doterra member? You can add the same kit to your Loyalty Rewards Order. Just search for “Daily Habits Kit”. Enjoy!
You know I love oils that support many body systems. These oils make it that much easier to simplify our proactive wellness plans. Copaiba is a blend of several species of trees from Brazil. This sourcing video shows the care that goes into the craft of sourcing this beautiful oil.
When taken internally, Copaiba essential oil may be calming, soothing and supportive to the nervous system*. dōTERRA Copaiba Softgels are easy to swallow and provide a convenient way to receive the internal benefits of dōTERRA Copaiba essential oil.
Use dōTERRA Copaiba Softgels to receive antioxidant support for your cellular health. The softgels also support the health of the respiratory system, the digestive system, the immune system and the cardiovascular system. Take one softgel daily to address concerns with any or all of these systems. When taken on a regular basis, your overall health can improve!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Simple Natural Solutions for Many Body Systems. Shop for Copaiba
Are your children heading back to school soon? Our back to school preparedness plan involves soaking up the last days of summer, getting plenty of sunshine, rest, and nutrient-dense food from the garden.
One way to give little bodies what they need is with proper supplementation. My children enjoy the watermelon flavor of A2Z Chewables and I love that they have folate derived from lemon peel.
Children 4 years and older can enjoy these natural watermelon flavored supplements twice a day with meals. Encourage your children by taking the dōTERRA a2z Chewables alongside with them, adults can take up to three a day. With school right around the corner, these supplements are a great way to strengthen your young one’s immune systems before *seasonal threats occur.
No matter what kind of activity you like, it's important to find forms of exercise you love and stick with a routine that works for you. Essential oils and supplements can be an integral part of your routine, before, during, and after activity.
Here are a just few product recommendations to empower your fitness routine:
Before exercise:
During exercise:
After exercise:
Eating right is the foundation for a wellness lifestyle. Unfortunately, the industrialization of our food supply has left nutrition lacking. Soil depletion, genetic modification, and pesticides have drastically changed in the last several decades.
Aside from growing our own food, what can we do to maximize nutrition?
Food enzymes can be beneficial for breaking down food and utilizing more of the available nutrition. When taken on an empty stomach, enzymes can also carry away stagnant waste in the digestive tract. People who have trouble digesting certain foods may be lacking an enzyme required for digestion.
Even with a perfect diet, supplementation may still be necessary. In an ideal world, I would get all of my micronutrients, vitamins, minerals, omegas, and probiotics from whole foods. The inadequacies of our food supply, however, make it nearly impossible. I've noticed tremendous shifts in my overall health since adding supplements. These whole-food derived supplements fill in my nutritional gaps, and come with a 30-day money-back guarantee. Might as well give them a whirl.
Sources: https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/
https://academic.oup.com/ajcn/article/82/4/721/4607427
http://www.businessinsider.com/why-its-harder-to-eat-healthy-today-than-20-years-ago-2015-1
